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    • 1 Hotel South Beach

      1 Hotel South Beach
    • How to spa …. VIVAMAYR

      How to spa …. VIVAMAYR
    • How to reduce your carbon footprint- air travel

      How to reduce your carbon footprint- air travel
    • The future of cruising …. going green

      The future of cruising …. going green
    Mallow + White Soothe Balm

    Mallow + White Soothe Balm

    Ok, am I the only one who is beginning to wonder what month or season we are in again.  I was just getting used to the warmer weather and then…

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    Hitting it out the Aspall Park….

    Hitting it out the Aspall Park….

    My drink of choice has notoriously been rum for a very long time. Ever since I arrived in Barbados and was given a Mount Gay Rum and fresh pink grapefruit…

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    Sleep – The cornerstone of wellness?

    Sleep – The cornerstone of wellness?

    Question : When was the last time you fell asleep easily, slept a full 8 hours and woke up feeling revitalised? Answer: What all three …. eh….. still thinking ….…

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    Envirokidz Cereals

    Envirokidz Cereals

    Ya dancer it is nearly the weekend again …. yes we only went back to school on Tuesday but it feels like such a long week already. To top it…

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    Alnwick Castle – Family Trip

    Alnwick Castle – Family Trip

    #nofilterneeded …. Alnwick Castle…. you rock! My legs are still burning from my broomstick training and getting “the” flying shot…. but yesterday has to have been one of my favourite days…

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