How to spa …. VIVAMAYR

The start of a year is many things …. new beginnings … post crimbo lull …. and planning for the year ahead …. which can sometimes feel like a bit…

View Post

Are you getting enough magnesium?

Looking for the antidote to our modern stress filled living perhaps? Magnesium is a bit of a powerhouse of an essential mineral.

View Post

Working from home – need a desk?

So much has changed over the last week and working from home is no longer a perk of a job …. it is becoming the new norm for so many…

View Post

You need plants, plants need you!

So I have this thing for indoor plants … all around the house. They are great for the environment and our health by improving air quality through reducing carbon dioxide…

View Post

Hacks for those who hate Spring Cleaning

Spring is nearly here and I feel like there is a little spring in my step too. I love the lighter mornings, that gorgeous yellow thing keeps appearing in the…

View Post