The Primal Pantry/Kitchen

One of the products I got on my visit Good Food in Edinburgh was the Hazlenut & Cocoa Raw Paleo Bar by The Primal Kitchen. This grain free bar of…

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Cocoa Libre – Amazing & Dairy Free

Good things come in small packages. Awesome things come in a Cocoa Libre packet. I tasted my first handmade Cocoa Libre recently and was blown away. Slightly dramatic sentence, but…

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Koko Dairy Free

One of the things I love about doing this blog is that it gives me lots of great excuses to try and discover new products. There are some things that…

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Pulsetta Mocha Oat Thins

Given we are in the last few days of National Snack Month, I thought I would do a couple of snack posts…. yes I only found out about it a…

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Trek Banana Bread Protein Flapjack

With one of my lovely big brothers getting married in spring I am on a mission to get my fitness back.  Goodbye muffin top and hello HIIT and any workouts…

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