Viridian Essential Female Multi-Vitamin

Vitamins to the rescue….. Essential Female Multi by Viridian does not just contain your average multi-vitamins, but goes a few steps further and supports energy, mood and female health. It…

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Lurk Perfumes – 100% pure essential oils

There is something about a fragrance that can put you in the right frame of mind, make you feel good and generally smell gorgeous. Over the years I have been…

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Goats Milk – an alternative to cows milk

I often get asked about recommendations for cow’s milk alternatives. Whether this be because people have an allergy to cow’s milk or finding that they don’t digest cow dairy products…

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Doves Farm Gluten Free Pasta….

I have always loved pasta and I have never stopped a gluten free diet getting in the way of my enjoyment of it. My first few experiences of gluten free…

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COYO Coconut Milk Yoghurt

I was lucky enough to get to spend some time in the Caribbean when I was younger and one of my favourite things …. no not the rum or roti…

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