Into the Flax zone….

I always knew that flax had strong health benefits and I would often use the linseed variety in salads, smoothies or bread. I never imagined I would use flax as…

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House of Hound…….

A new puppy descended on the Fifi Friendly household this week and one of my lovely neighbours asked if I had sniffed out any natural dog food. I had not…

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Super-Food mask to the rescue…

I had the pleasure of meeting the renowned Dr Mariano Spiezia and his gorgeous wife Loredana De Cecco Spiezia this summer at their Inlight Organic Skincare lab (www.inlight-online.co.uk) in Cornwall. I…

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I see your bar and I raise it “9”…

I was first introduced to 9bar mixed seed energy bars by my other half, who had been given one after giving blood. I have never been a massive fan of…

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method….. in my cleaning

If you have read my blogs on Ecover and cleaning (part 1 and part 2) you would know that I am not a cleaning fanatic. I like my house clean…

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