Goats Milk – an alternative to cows milk

I often get asked about recommendations for cow’s milk alternatives. Whether this be because people have an allergy to cow’s milk or finding that they don’t digest cow dairy products…

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Hitting it out the Aspall Park….

My drink of choice has notoriously been rum for a very long time. Ever since I arrived in Barbados and was given a Mount Gay Rum and fresh pink grapefruit…

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Envirokidz Cereals

Ya dancer it is nearly the weekend again …. yes we only went back to school on Tuesday but it feels like such a long week already. To top it…

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Teapigs Rhubarb & Ginger

It turns out that during Monday and Tuesday’s little hospital escapade I forgot to drink enough water…. or any other liquid. I know… how can you forget?!? My skin is…

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From where I sit … Victor Hugo

Hello #spring ….. well some days of spring before we get the spring like snow again!!! After a week of being pretty much stuck indoors while my little dude recuperated from his…

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