How to spa …. VIVAMAYR
The start of a year is many things …. new beginnings … post crimbo lull …. and planning for the year ahead …. which can sometimes feel like a bit…
View Post
Are you getting enough magnesium?
Looking for the antidote to our modern stress filled living perhaps? Magnesium is a bit of a powerhouse of an essential mineral.
View Post
Are vitamins part of your wellness ritual?
Biggest bug bear with me this morning is my bedroom. Everywhere else in the house gets a tidy first and my room remains like a scene from a channel 4…
View Post
How to deal with Stress
Do you get those Timehop or On This Day photo reminders on your phone or Facebook? I do. Today’s one struck a real cord with me. It was a reminder…
View Post
Caroline Fleming – Festive Fast Five
…. and boom just like that is it Monday again. After what can only be described a fairly delicious family and good food filled weekend, I am feeling refreshed for…
View Post- 1
- 2
- 3
- Older Posts