Moments with Rose……….
Friday was one of those days which was so grey and rainy that you would never have guessed it was still August. My day was cheered up immensely by the…
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Into the Flax zone….
I always knew that flax had strong health benefits and I would often use the linseed variety in salads, smoothies or bread. I never imagined I would use flax as…
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House of Hound…….
A new puppy descended on the Fifi Friendly household this week and one of my lovely neighbours asked if I had sniffed out any natural dog food. I had not…
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Super-Food mask to the rescue…
I had the pleasure of meeting the renowned Dr Mariano Spiezia and his gorgeous wife Loredana De Cecco Spiezia this summer at their Inlight Organic Skincare lab (www.inlight-online.co.uk) in Cornwall. I…
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I see your bar and I raise it “9”…
I was first introduced to 9bar mixed seed energy bars by my other half, who had been given one after giving blood. I have never been a massive fan of…
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