Into the Flax zone….
I always knew that flax had strong health benefits and I would often use the linseed variety in salads, smoothies or bread. I never imagined I would use flax as…
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Summer is back???…. just for this afternoon?
After a few too many weeks of autumn threatening to arrive early, it was such a treat to have some proper warm sunshine today. Stunning afternoon spent in the garden,…
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House of Hound…….
A new puppy descended on the Fifi Friendly household this week and one of my lovely neighbours asked if I had sniffed out any natural dog food. I had not…
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Super-Food mask to the rescue…
I had the pleasure of meeting the renowned Dr Mariano Spiezia and his gorgeous wife Loredana De Cecco Spiezia this summer at their Inlight Organic Skincare lab (www.inlight-online.co.uk) in Cornwall. I…
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I see your bar and I raise it “9”…
I was first introduced to 9bar mixed seed energy bars by my other half, who had been given one after giving blood. I have never been a massive fan of…
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