How to age well …. the art of ageing smarter!
Question …. is there an art to ageing smarter? I mean let’s be honest, for a load of us – sticking my hand highly up in the air – the…
A modern home, made for living
There has been a lot written about fast fashion recently and we as consumers are being more aware of a number of issues, like waste, that are linked to our…
Chocolate avocado ice cream
Back in the 80’s my gran tried to get me into avocados by serving them as a starter at dinner. Wasn’t too keen, not going to lie. Three decades later…
You need plants, plants need you!
So I have this thing for indoor plants … all around the house. They are great for the environment and our health by improving air quality through reducing carbon dioxide…
Are you getting enough magnesium?
Magnesium is a bit of a powerhouse of an essential mineral. Found at the earth’s core as well as in our bodies it has sleep-promoting, stress-reducing, disease-protecting prowess. The antidote…
