Moments with Rose……….
Friday was one of those days which was so grey and rainy that you would never have guessed it was still August. My day was cheered up immensely by the…
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Into the Flax zone….
I always knew that flax had strong health benefits and I would often use the linseed variety in salads, smoothies or bread. I never imagined I would use flax as…
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Summer is back???…. just for this afternoon?
After a few too many weeks of autumn threatening to arrive early, it was such a treat to have some proper warm sunshine today. Stunning afternoon spent in the garden,…
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Super-Food mask to the rescue…
I had the pleasure of meeting the renowned Dr Mariano Spiezia and his gorgeous wife Loredana De Cecco Spiezia this summer at their Inlight Organic Skincare lab (www.inlight-online.co.uk) in Cornwall. I…
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Team Tara….
We have all heard the phrase “you are what you eat” but it is surprising how few people take that ethos into to account when it comes to products they…
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