You need plants, plants need you!
So I have this thing for indoor plants … all around the house. They are great for the environment and our health by improving air quality through reducing carbon dioxide…
View Post
Are vitamins part of your wellness ritual?
Biggest bug bear with me this morning is my bedroom. Everywhere else in the house gets a tidy first and my room remains like a scene from a channel 4…
View Post
How to deal with Stress
Do you get those Timehop or On This Day photo reminders on your phone or Facebook? I do. Today’s one struck a real cord with me. It was a reminder…
View Post
Vervain S.O.S Spray by Viridian
We are fast approaching the whirlwind that is December and for what ever reason acute stress, anxiety and general tension seem to be in abundance at this time of year. …
View Post
Top tips for New Year’s resolutions and making …
Well hello there 2017! For me there is something wonderfully cathartic about starting a new year. I find that every New Year’s day is a great way to draw the…
View Post