How to deal with Stress

Do you get those Timehop or On This Day photo reminders on your phone or Facebook? I do. Today’s one struck a real cord with me. It was a reminder…

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Top tips for New Year’s resolutions and making …

Well hello there 2017! For me there is something wonderfully cathartic about starting a new year.  I find that every New Year’s day is a great way to draw the…

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