#mondayvibes anyone? Sometimes life is good and sometimes it is pretty darn energy zapping and unbelievably hard. The last while especially has been in the later for us. It is ok to cry, it is more than ok to want to scream from the top of your lungs “man this shit is crazy” and wonder when it will stop. There are so many quotes that say it is darkest before light or that you have to go through the darkest part of the forest to reach the other side, but for me this one works best today.
Find the ways to make the situation less heavy, try to find a more positive way to view even the toughest of challenges and it will be easier to bear. It is not about sticking your head in the sand but all about positive thinking and a good sprinkling of realistic optimism….. both of which make you feel like you can cope with any challenge and also have such positive health benefits. You can do this. You got this. Lit.
Lots of love 💚