I am setting myself a challenge. I am done with not getting enough sleep. I was a #goodsleep.
So …. for the next week I am going to be trying so different natural remedies that are known to help aid sleep. Hurrah … who wants a measly 4 hours kip …. not me! Take a look at my video below to find out what I am going to be trying. Do let me know if you have any top tips!