I try to take my vitamins daily, but I have never heard myself say “ooh I fancy some trout oil today”! Trout is eaten a lot by the Scandinavians, who arguably have the healthiest diets in the world and their diet includes a high percentage of fatty fish that are high in protein, omega -3s and antioxidants.
Traditionally if I have ever taken fish oil it has been in capsules … purely because I have never wanted to have it repeat on me…… but here I find myself reviewing the 100% Organic Scandinavian Rainbow Trout Oil by Viridian Nutrition. So cutting to the chase…. why is it good for you? We need omegas for every single sell in our body from our brain for memory to our organs, our skin and our hormones. What does it taste like? Thankfully, as I am not the biggest fish lover out there, I really appreciated that it is naturally flavoured with organic orange and lemon oil. No after taste of fish for me. Phew, tastes good and it is supremely good for you!
The fish used for this oil come from a sustainable and socially responsible source. Not only this but the organically controlled waters the fish come from are inland and naturally free from heavy metals. This allows you to get the full spectrum of omegas. This oil is gluten, wheat, lactose dairy, added sugar, salt, yeast, artificial preservatives, colourings and flavouring free. On top of this it is the first fish oil that I have heard of that is 100% Organic!
Great packaging as ever from the guys at Viridian. This product can be taken by the whole family on a teaspoon or even drizzled on salads.