My Daily Vitamins and Supplements

I do love to get questions coming into the blog and they go from one extreme to the other. One of the consistent questions is about vitamins. My diet is normally good… although it has been a bit poor this last week…. and I like to supplement each day with the following products.  Coincidentally these are all Viridian mainly because I like the fact that this brand is very Fifi Friendly and do not have any bulking agents in their products.

Most days I try to take High Five Multivitamin & Mineral Formula. I feel like I am non-stop at the moment and this is helping me keep on top. I also like to take Skin Hydration and Ultimate Beauty Oil as often as possible.

Who is your favourite brand of vitamins and supplements? What do you take daily?

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2 Comments

  1. July 6, 2015 / 4:35 pm

    I tend to go for Solgar or Viridian but never manage to take anything daily! I've just ordered some liquid supplements from Deciem so we'll see how that goes.

  2. July 6, 2015 / 4:37 pm

    Truthfully, I have some days where I forget if I am running around…. the days I probably need the extra help most!…. but I have noticed a great improvement so try my best to remember.

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